T'ai Chi with Julie-Anne (September 2024)

T'ai Chi classes at Maitri Studio on Thursdays 1-2pm

Julie-Anne has carefully crafted a programme at Maitri Studio to support wellbeing, relaxation, pain management, sports rehabilitation, fitness and clinical practice. The programme supports the body’s natural ability to relax, recharge and rebalance. There is a variety of treatments and classes to suit all abilities.

A new block of classes start back from Thursday 26th September 2024 1-2pm as a five week course.

This course is suitable for complete beginners and will include Meditation, Breathwork/Chi Kung, Fitness & Chen Style Tai Chi Training.

• This block will run:
• 26th September | 3rd, 10th, 17th & 24th October 2024
• The next block will run:
• 7th, 14th, 21st & 28th November | 5th December 2024
• Please arrive 15 minutes before the session starts

Payment Options :-

• Block booking for 5 sessions @ £50.00
• Pay as you go @£12.00

All classes can be booked via belfastchenstyletaichi belfastchenstyletaichischool@gmail.com, text Julie-Anne on 07577714748, or call in at time of class.

Julie-Anne can also offer meditation, Chi Kung, Martial Art Fitness and complementary medicine for health and wellbeing, in 1:1 or small group sessions. Due to high demand, pre booking is advised.