search button
Chronic Back Pain Oct 2019

Supporting Chronic Pain

  • Date: Oct 29, 2019
  • Time: 11-12pm
  • Venue: Maitri Studio
  • Room: Sunflower

Supporting Chronic Pain

Tuesday 29th October to 19th November 2019 inclusive (4 weeks)

This course is designed to meet the complex needs of individuals who suffer from muscular-skeletal chronic pain conditions. Each week we will look into recent pain research to increase our understanding of what happens in chronic pain.

You will learn various relaxation methods to re-connect to your bodies in a more positive way. We then engage in some very gentle movement to empower and regain confidence and strength. The class closes with a guided meditation to spread positive energy and enhance mental relaxation.

The course is designed as a general group experience and cannot address specific personal issues. At the end of the 4 weeks you will have a more positive outlook, feel empowered to take control of your pain management and have plenty of practical tools to help your condition.

Your investment: whole course £30.00, or £9.00 individual drop in.

Booking is essential as places limited to maximum 10.

Your facilitator is Ursula Ruminski MFHT, BTEC level 6 Clinincal & Sports Massage You can read more about her here or on her website.

Contact Ursula directly to book onto the course, and to give Ursula some details about your pain issue: or 07849 746331.


Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546