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Calm Is A Super Power 2

Relax & Unwind Yoga

  • Date: Feb 06, 2020
  • Time: 6-7pm
  • Venue: Maitri Studio
  • Room: Lotus

Give yourself a chance to slow down....do less to experience more!

'Relax and Unwind' yoga is a calming class which focuses on full body relaxation. Simple poses will release tension and stress, promoting relaxation to nourish the body and mind.

This is the perfect end of the week treat! Stretch out and challenge your body; increase strength and flexibility, whilst completely relaxing the mind, ready for the weekend ahead.

Perfect for all yogis, including beginners, who are looking to focus on increasing flexibility, and really chill out and relax.

6 week course starting on 6th February, with drop in option - places are limited!

If you are interested and want more details send a message to Soulful Yoga or contact on 07809 297098 or info@soulfulyogani.co.uk

Looking forward to seeing you :)

Lisa

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546