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Petra 41

Menopause Yoga workshop with Petra Coveney

  • Date: Jan 17, 2021
  • Time: 9.30-4.30pm tbc
  • Venue: Maitri Studio
  • Room: Maple

Menopause Yoga Workshop

Learn to manage some of the main menopause symptoms on this workshop led by Petra Coveney, creator of Menopause Yoga.

You’ll practice simple yoga poses, breathing and meditation techniques to reduce anxiety, brain fog and hot flushes and menorage - all in the company of other women going through this stage of life.

Petra will also share tips and techniques that you can take home with you to support you on your menopause journey.

This workshop will be taught both in person (places limited by distancing rules) and online via Zoom.

Cost: £55 for six hour day retreat with handout sheets

Booking link for IN-PERSON workshop (limited to 10 places)

Booking link for ONLINE workshop (attend via Zoom) - *If you are attending the teacher training course, please book an online place for now - we would like local women who are students to be able to have first preference for attending in person, thank you.

Please note that this course will be transferred onto Zoom live stream only if Covid restrictions prevent Petra from teaching in studio.

In the event of Petra becoming ill herself your tickets will be refunded or transferred to another date.


About Petra

Petra has many years practice and teaching experience and is a member of the British Menopause Society for health practitioners. The course is fully accredited by the British Wheel of Yoga as well as by Yoga Alliance Professionals. Read more about Petra and Menopause Yoga here: https://www.menopause-yoga.com.

Petra is also teaching a 4-day menopause yoga teacher training with us - click here for more.


Maitri Studio Ltd is acting as agent on behalf of Petra Coveney and has authority to invoice her students and receive money on her behalf. Maitri Studio is not running the class/workshop, Petra Coveney is; any issue with the delivery of the classes/event will be dealt with by Petra Coveney, Menopause Yoga. For booking and administrative queries, please contact us at Maitri Studio.

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546