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Fiona Meet To Meditate Autumn 2020

Meet to Meditate (October 2020)

  • Date: Oct 25, 2020
  • Time: 4.15-5.15pm
  • Venue: Maitri Studio
  • Room: Lotus

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the body scan, mindful movement, sitting meditation. The class involves practicing together, with the opportunity to share our experience of each practice afterwards.

There will also be a chance to chat about home practice and share ideas to help keep our practice going.

WHERE: Lotus room, Maitri Studio
WHEN: 4.15 - 5.15pm on 20th September | 25th October | 22nd November | 13th December 2020
COST: £7. (6 class pass also available for £35)
FACILITATOR: Fiona Montgomery - read more about Fiona on her profile page.

To book or for further information, please contact Fiona on fjmontgomery@btinternet.com or via Facebook Mindfulness With Fiona.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546