This is the professional development day, run as an Exchange of Learning (EOL) programme, for Iyengar yoga teachers and trainees in Northern Ireland, and from elsewhere if this date suits you - you'd be very welcome! In person only at Maitri Studio. We'll be covering the EOL day set out by the IYUK Professional Development Committee: “The Art of Adjustment” including discussions about types of adjustment & consent, practical adjustment practice and technique sharing, and an equity and inclusivity section too.
"Equanimity cannot happen without the techniques of alignment in body, senses, mind, intelligence, and self. One can develop this in the art of adjustment in asana which turns into auspicious action." BKS Iyengar
Book online through the Maitri Studio portal, £25 - choose 'Iyengar yoga workshop with Claire' as your ticket option.
Contact Claire if you have any questions or are unsure whether this is suitable for you.
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net
Company number: NI635546