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Inversions Workshop 26 09 2021

Yoga inversions

  • Date: Sep 26, 2021
  • Time: 2-4.30pm
  • Venue: Maitri Studio
  • Room: Maple

Explore yoga inversions in this playful extended workshop with Steven of Pieces of Yoga.

We will learn the foundations that allow us to go upside down with strength, control, and balance. This workshop will cover the fundamentals of forearm stand (Pincha Mayurasana), handstand (Ado Mukha Vrksasana), and headstand (Salamba Sirsasana). You will explore practical exercises as well as partner exercises and the use of props to support you. You will leave with an improved confidence when encountering inversions in your daily practice. Open to all.

Autumn 2021: Sunday 26th September 2-4.30 at Maitri Studio.

Price: £25

For more information please visit my website or email


Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546