INNERDANCE: kundalini awakening journey

An embodied meditation, transmission, exploration & healing deepening into your life force as the sacred source of all your ecstasy, innocence & wisdom with Rachael Nitya.

A 2 hour taster solo journey on Tues 4th April 7:15-9:15pm.

Experiences may include your body moving through:

• Spontaneous ecstatic, healing or meditative movement
• Emotional catharsis
• Energy flow and healing or visuals experiences

“A profound experience that cannot be explained...you must try it for yourself to understand. This experience has opened my mind to many new things I would never otherwise thought possible.” Scott Willis, Northern Ireland.

WHAT HAPPENS

Rachael Nitya explains:

"We start and end in sharing circle. For the journey you lie down on your own mat and relax. I support with activation through energetic and physical touch, as well as guiding words and music activating different brain wave frequencies / states of consciousness.

The group field interconnects us and amplifies our presence. I offer a safe and compassionate space of empowerment where everything is welcome and nothing is expected or needed.

You can experience a space between non-doing and allowing/effortless doing. This is the balance, or play of masculine directionality/intention with feminine flow, which lives in each of us. They are in-form-ed by each other in every moment. The yin and yang inside each other.

This is your space to let yourself be fully, to surrender to the divine within."

PRACTICALITIES

• Arrive 10 min before to start on time
• Bring a yoga mat & water bottle
• Wear layers that are warm, comfy and easy to move in - it is better not to use a blanket so jumpers and warm socks are preferable
• Don't eat at least 2h before (eating raw fruits/veg or even fasting if you have experience - please do not fast if you don't have experience - this allows the energy to move more freely)

BOOKING

Tues 4th April 7:15-9:15pm at Maitri Studio Belfast

Energy exchange is £25 per session

or 2 people for £40 per session

or 2 sessions for £40 per person (also taking place in Ballyclare, ask Rachael for information)

Places are limited so reserve your place in advance through sign up and payment here:

https://forms.gle/hsTB3dLuHCu54iEp9

Any questions email rachaelnitya@gmail.com or contact her on +44 7872 020039

DAY WORKSHOP

Rachael is also offering a full day immersion on Saturday 29th April 10am-7pm at Maitri.