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Tea And Talk
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FREE! Yoga, tea and talk.

  • Date: Oct 10, 2019
  • Time: 12-1.30pm
  • Venue: Maitri studio Belfast
  • Room: Sunflower

Yoga, tea and talk - World mental health day

In honour of World Mental Health Day, I invite you to join us for yoga, a cuppa and a chat (or chill out) in a safe, welcoming atmosphere.
Our mental health is so vast and complex, in all our experiences and in that of our loved ones. No doubt, we all have our own experiences and maybe we shall share them.

Mental heath is very dear to me personally and that is why I teach yoga. I am a mental health first aider (AWARE trained).
We all have ears for listening and boy do we love our tea!
Yoga (gentle) will depend on you lovely people and what you need that day.

No experience or expectations required.
Bring yourself and some cake if you'd like to share.

This event is free to all, however if you'd like to make a donation, it will go to Mental Health Foundation.

Simply come along.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546