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Flourishcourse Oct 2019

Flourish - Yoga and Coaching Programme

  • Date: Oct 26, 2019
  • Time: 2-3.30pm
  • Venue: Maitri Studio
  • Room: Lotus

A yoga and coaching programme for girls aged 11- 14 years with Jane Braiden of Crane Positive Postures.

You are invited to join Jane for Flourish - a 6 week programme running from 26th October to 30th November, every Saturday.

NOTE: there is a FREE taster for parents and educators as part of East Belfast Yoga festival Sun 6th October 11.45am. Contact Jane to book.

In Flourish with Crane we will be sowing the seeds of resilience and leadership.

Week 1: Saturday 26th October

Intro to the programme and creating a safe space

Week 2: Saturday 2nd November

Exploring your core values and staying true to them in all situations

Week 3: Saturday 9th November

Celebrating your strengths and learning to stand your ground

Week 4: Saturday 16th November

Expressing yourself and owning your place in the world

Week 5: Saturday 23rd November

Making a difference in the communities in which you are a part

Week 6: Saturday 30th November

Becoming a leader and taking action

Price: £99.00, bookings can be made via this Eventbrite link.

For more information please contact Jane on jane@cranepositivepostures.co.uk or 077 6478 9120

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546