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Yin Yoga Fridays Nov 2019
This event has now passed. Please visit our current events.

Embrace the Yin

  • Date: Nov 15, 2019
  • Time: 6.45-7.45pm
  • Venue: Maitri Studio
  • Room: Maple

Paulette of EastsideYoga invites you to explore the Yin postures that allow us to access & nourish the deeper tissues of the body. The fascia is known as our sensing & feeling system - the webbing of connective tissue that is everywhere in the body. That is why we may experience more than just the physical benefits of holding poses for longer - there are layers of emotional and energetic sensations too! The practice will contain an element of Flow Yoga to settle us into Yin.

Yin is a beautiful way to finish off the week and reset for the weekend.

This is a donation based class for everyone- no experience required.

Contact Paulette via Facebook or phone 07828757111 for more information or to book.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546