search button
New Pic Mairti Ns

Beginners yoga with Nidhi (Jan 2019)

  • Date: Jan 09, 2019
  • Time: 8.30-9.30pm
  • Venue: Maitri Studio
  • Room: Sunflower

Nidhi's Beginners Yoga class will focus on progressively building strength and flexibility. It will include meditation, sun salutations, standing asanas (poses), seated asanas, and a flow through varied sequences of asanas. Every student will be encouraged to work at a level that is appropriate to them.

Wednesdays 8:30 pm – 9:30 pm, starting 9th January 2019

Cost: Drop-in £7. or 6 class pass £36 (valid for 2 months from the date of purchase)

Please call (07823 805736) or email (dr.nidhisimmons@gmail.com) Nidhi with any questions you have about the classes or to book your space.

Nidhi also starts teaching Ashtanga Vinyasa on Saturday mornings at Maitri Studio.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546