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Beginner's yin and flow with Paulette

  • Date: Jul 19, 2019
  • Time: 7-8.15pm
  • Venue: Maitri Studio
  • Room: Lotus

Embrace - Beginner’s Yin & Flow

A 75 min class to introduce the foundations of Yin Yoga & Vinyasa Flow - exploring the Yin postures that allow us to access the deeper tissues of the body, followed by a gentle but dynamic movement through poses to release stress in the body. We will have the opportunity to reconnect to our bodies - to strengthen, lengthen and enjoy; to realise what we are capable of when we simply connect our breath to movement!

Class is for beginners and non-beginners alike.

£30 for the 5 week course or £7 drop in.

Contact via message or phone 07828757111.


Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546