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Beginners Hula Hooping (October 2021)

  • Date: Oct 09, 2021
  • Time: 2-3pm
  • Venue: Maitri Studio
  • Room: Maple

Join Fi Flo Hoops for an afternoon of hula hooping!

Most of us remember hula hoops from the playground, either you were a pro or you could never do it. This is your chance to get back to basics and either remaster the hula hoop or prove to yourself that you can do it! Learn how to hula hoop on your waist plus some funky cool tricks to amaze your mates next time there's a hula hoop around! Hula Hooping for grown ups is the ultimate core workout while having fun!

Hula hooping promotes mindfulness, builds core strength and you can work out any part of your body, what's not to love!

In this fun workshop you will learn the basics of spinning an adult hoop around your waist and on your hands. We will also explore movement with the hoop and learn a choreographed hoop dance together at the end!

Beginner or intermediate levels welcome, please bring water and wear trainers and free clothing you can move in.

All places are non refundable once booked. You can book by clicking this link here.

Participants must be 18+

For more information or to book please drop Fi Flo Hoops a message via Facebook or contact her on 07894055115

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546