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Instructor

Lisa Ross

Lisa is a Jivani Yoga certified teacher in the lineage of TKV Desikachar Heart of Yoga as taught by Mark Whitwell

Lisa teaches breath-led yoga for everyone!

  • Asana, pranayama & meditation as one seamless process.
  • An individualised yoga practice in a group setting.
  • Strengthening & energising / soothing & calming depending upon needs.

She is a passionate believer in yoga as a fantastic tool to maintain flexibility, release tension and stress, promoting relaxation to nourish the body and mind.

Join Lisa on the mat from Thursday 21st September to relax and unwind at the end of a busy week.

A slower form of yoga focusing on the breath with gentle sequences and relaxation. Give yourself the time and space to release tension and stress. Leave feeling calm, centred and revitalised.

Open to beginners and non-beginners alike.

Class time – 6.15pm to 7.15pm

6 week course - £40 or drop in - £8

Contact Lisa to sign up or find out more on info@soulfulyoga.co.uk or 07809297098

Lisa's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Email: info@maitristudio.net

Company number: NI635546