Bridgeen Rea

Bridgeen Rea

Bridgeen teaches monthly mindful self-compassion workshops at Maitri

Bridgeen is a Mindfulness Teacher offering classes, courses and workshops on meditation, compassion, stress reduction & happiness, as well as talks to organisations, individuals and groups. You can watch her TEDx talk at Stormont for a taster.

All of Bridgeen's workshops will be listed on the Maitri events pages. You need to book them with her online through her website

Bridgeen has completed the five year Masters (MSc) in Mindfulness Based Approaches at Bangor University, Wales and adheres to the UK Good Practice Guidelines for mindfulness teachers.

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428


Company number: NI635546