Belfastzenhands
Instructor

Belfast Zen Group

Belfast Zen - sitting together with an open door - meditation at Maitri

Everyone is welcome to sit with the group, from those who are just curious to those with an established practice. The group sits in silent meditation (also known as 'Practice' or 'Zazen').

Belfast Zen follows the Soto Zen tradition and currently has a service after each practice session, which you can join in or just observe.

Beginners are advised to arrive approximately 30 minutes before Zazen on a Sunday so somone can guide you through the basics of how to sit and the etiquette of the Zendo.


ZAZEN TIMES

Sunday 6 - 7.15pm*

*Sunday evening sit is followed by tea.

Please arrive 15 minutes before practice begins


Each sit is currently a minimum of £4.00 per person or you can make a monthly donation of £25.
Donations are gratefully received and help to maintain Belfast Zen and their events programme.

For any more information, please contact Orla on 07983426866 or orlawallaceyoga@yahoo.co.uk

Belfast Zen's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Email: info@maitristudio.net

Company number: NI635546