Amandine Picture
Instructor

Amandine Dantin

Amandine is a Jivani Yoga certified teacher in the lineage of TKV Desikachar Heart of Yoga as taught by Mark Whitwell. Amandine’s yoga teaching embraces the physical, the spiritual and the emotional in a body-mind-soul connection

Amandine's classes are infused with breath-led movements, creative expressions, dynamic poses as well as pranayama techniques and meditation. She hopes to offer you a practise that encourages self-discovery and a greater sense of awareness.

She teaches ‘mindful yoga’ and is a firm believer in the therapeutic benefits of yoga, meditation and breathwork for every body!

 Join Amandine on the mat each Wednesday 5.45pm for a 'Mid week Recharge' - a breath-led  fully-embodied practice to recharge, expand, connect and ground. There is simplicity in this practice and it is open to everyone: from total beginners to seasoned yogis. 

 We begin where we are and how we are, and whatever happens, happens. (T.K.V.Desikachar)

 This emphasis on starting-where-you-are makes it easy for beginners to start a yoga practice, regardless of their current physical shape. By paying attention to where you are now and then striving to make that condition better, you become focused on creating positive changes that unite you with your highest aspirations. 

This is the intention of this yoga class, to help you create focus through a conscious path of connectivity between breath, physical body and emotions. This class provides the opportunity to explore your practice, to find the play between strength and flexibility, stability and ease, and to gain a greater understanding of physical alignment and balance. 

The class will include asanas, pranayama & meditation in one seamless process.

6 weeks course - £40 or £8 Drop-in

For more information or to book, please contact Amandine on 07999 792739or amandine.dantin@gmail.com

Amandine's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Email: info@maitristudio.net

Company number: NI635546