Claire Beginners Colour

Yoga for Beginners - 6 week introduction to Iyengar yoga

  • Date: Nov 02, 2017
  • Time: 7.30-8.45pm
  • Venue: Maitri Studio
  • Room: Sunflower

Special offer - 6-week beginners course for just £40!

2 November - 7 December 2017

New to yoga or need a refresher? 

Claire, Tracy and Louise are all Iyengar teachers who will guide you through the basics of developing a yoga practice. Don't worry if you feel too stiff, too supple, too tired, too busy, too stressed - coming to yoga will help! 

Iyengar yoga is very safe for people who have had injuries. We use props to ensure people can work in the poses effectively for them. We find Iyengar yoga appeals to a broad range of students - people who might be deterred by the 'bendy' stereotype of yoga, sportspeople who want an anatomical approach, older people who are finding their joints less mobile with age, and anyone who wants to incorporate both the physical and mental/emotional aspects of yoga. 

Tracy is teaching 14 September - 19 October, and Louise 2 November - 7 December. Claire's Wednesday 6pm beginners classes will continue. 

Book online here.

Instructors

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Email: info@maitristudio.net

Company number: NI635546