Gentle Morning Yoga
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Morning yoga (general, gentle)

  • Date: Sep 13, 2017
  • Time: 10-11.30am
  • Venue: Maitri Studio
  • Room: Lotus

An excellent gentle yoga class for those who enjoy gentle stretching, breathing exercises and relaxation. Promotes strength, calmness, health, balance and well-being

Come along to this class and get a great stretch, build strength and flexibility. Students tell me that after a gentle class they feel they have more energy, feel healthy and they sleep really well that night. This class is perfect for anyone who has a busy life and wants a bit of time out. It is also suitable for complete beginners. The postures can be adapted for people who are very stiff or have previous injuries.

Come along and feel like a new person! :-)

£90 (£80 concession) for 12 weeks or £9 (£8) drop in. 

12 week term 13th September - 6th December.

Off on 1st November for half term.

For more information, please contact me on 07802 469676 or rachelaoverton@gmail.com

Instructor

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Email: info@maitristudio.net

Company number: NI635546