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Family yoga

  • Date: Nov 18, 2017
  • Time: 3-4pm
  • Venue: Maitri Studio
  • Room: Maple

**As part of EastSideArt's CS Lewis Festival this year we are delighted to have Tory adapting her monthly family yoga workshop at Maitri Studio around CS Lewis themed postures & breathwork**

Come join us for an interactive and fun-filled family yoga session and find your inner joy!

Using postures, sound, self-massage and mindfulness, to encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. The workshop finishes with a well-deserved drink and healthy snack.

No previous yoga experience necessary. Suitable for children aged 3-12.

Children with additional needs welcome. Please contact Tory to check suitability of the session for your child.

Spaces are limited, early booking recommended. 

£10 for parent and child; £3 additional family member.

For more information and to book, please phone Tory on 07789 726696 or email info@shinespecialyoga.com

Instructor

Contact Us

Maitri Studio Limited
4 The Mount
, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Email: info@maitristudio.net

Company number: NI635546